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Fresh Start Program

Get ready to refresh and replenish with... 

The Winter 2016 Wellness Reboot 


This season I want you to imagine… 


Saying hello beautiful to that little black dress hanging in your closet. 

Ditching the belly bloat because you’ve been dealing with this for way too many seasons. 

Releasing that “blah” feeling you can’t shake off because of unwanted toxins. 

Rebalancing your body so that you can glow and feel energized and ready for spring! 

Freshening up your life with a delicious whole foods metabolism boost. 

Getting your energy back, and hitting the “refresh” button on your body. 

A more confident you, because you’ll finally have a body you feel good to be in. 



I have the program that will transform your dreams into a reality. 




Wouldn’t you love to a solution to help you… 


➟Ditch the afternoon crash and burn without the sugar and caffeine pick me ups? 

➟Lose weight naturally without shakes, bars, and pills? 

➟Turn the clock back, look and feel beautiful using a natural approach? 

➟Reduce your toxic load (and the 5-10 extra pounds it keeps on)? 

➟Crank up your metabolism using real food for real energy that lasts? 

➟Kiss the embarrassing gas goodbye!? 

➟Learn how to unwind in this busy, stressful world? 


Embrace balance physically and emotionally for a happier, healthier, YOU. 













Hey there, beautiful!  

My name is Stacey Weeks, and I’m a certified health coach through the Institute of Integrative Nutrition. I work with women and men ready to take control of their digestive health, ditch the diets and have the energy that we felt in our twenties...ok, maybe our thirties.  


I created this program because I got tired of the slow weight gain, the afternoon slump around 3pm, and I just didn't want to accept that we have to be tired as we get older.  & BACKGROUND]. Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines a detox AND the elimination diet, so you’ll finally know what’s right for you? I wanted to empower you with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way. Are you ready to kiss frequent colds, headaches, sleepless nights, and the daily crash and burn goodbye? I know you are, that is why you are here. The world needs to know it’s possible to detox effectively with real whole foods. 


Detoxing at least 4 times a year supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to detox naturally - one you can use over and over again throughout the entire season to refresh and revitalize your body. 








Have you tried diets and programs that have not given you the results you were hoping for?  



Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain? 



Do you crave unhealthy foods that are sabotaging your weight-loss efforts? 



Are you looking for more energy and fewer trips to the coffee machine or the vending machine at 3 pm? 




Imagine the results you crave from one simple and easy to do program. 



Welcome to the Winter Detox. 



Why should you detox? 


Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.” 


A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food, drink, and more. We are exposed to environmental toxins on a daily basis; it is out of our control. So we’re ditching the fasting, pills, and powders instead we are focusing on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing. 



Did you know? 


Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that a headache, bloated belly, or that extra weight that’s staying on is more than likely from toxic overload. 



Did you know? 


That you can rid your body of those annoying pounds and drain the toxins from your body with a clean whole foods delicious diet?  



Here are some of the results you can expect from the program: 


➟Lose an average of 3-5 pounds in one week 

➟Feel lighter, glow, and have tons of energy 

➟Kick sugar cravings to the curb 

➟Sleep like a baby, without waking up at 3 am. 

➟Decrease your belly bloat - yep, no more middle waist squish! 

➟Get a leaner body just in time for your favorite skinny jeans  

➟Eliminate foods that are wreaking havoc on your body and creating unwanted bloat 

➟Learn which foods fuel your body instead of those that leave you feeling exhausted and drained 

➟Enjoy endless energy throughout the day 

➟Feel more confident all year long 

➟Realize that grocery shopping and healthy food can actually be fun!!! 

➟Receive compliments every day on your “new body” 



Are you ready to make this happen with delicious recipes, clean foods, and no diets or starvation? 



Oh, yes.


“All I can say is to stop putting it off. If I knew I was going to feel THIS good I would have done it years ago. Thank you so much for putting me on the right health path so that I can feel good again!” ~ Lindsay M. 


So, what is this winter detox all about? 


This is a delicious adventure of discovery while releasing what’s no longer serving you - both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now? 



You’ll receive all of these life-changing goodies as part of your program: 
















Winter Detox Guide: a step-by-step manual showing you exactly how to detox in a safe and natural way. 


Recipe Guide: packed with over 60 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied. 


Daily Email Support: just like it sounds, I will email you daily to provide 

encouragement so you don’t feel alone. 


14-Days of Suggested Meals: this will help you stay on track and take the 

guesswork out of planning meals during your detox. 


14-Days At a Glance: a day-by-day overview of your entire detox, with 

easy-to-follow recipes that make this journey easy as 1-2-3. 


A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze. 


Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program. 



Bonus: Bye Bye Belly Bloat  
















PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now. 


Your investment in yourself is only $97








What makes this program different? 


This program is not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.  


Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program is easy! 


Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.  




I know this program is perfect for you if... 


➟You’re ready to ditch the diet and figure out what works for you 

➟You’re ready to say farewell to the muffin top that just won’t leave 

➟You want more energy so you can enjoy your life more without feeling exhausted 

➟You want to look and feel younger without the Botox and caffeine 

➟You want to jumpstart your metabolism, and enjoy a night out on the town in that little black dress 

➟You want to balance your blood sugar and kick cravings to the curb 

➟You’re busy and want quick, easy tools & recipes that work without causing overwhelm  




Sound like you? 



Then sign up for this Winter Reboot journey! 



A slim healthy body, and a vibrant you awaits... 










“I was so sick of having zero energy. Around 2 PM EVERYDAY I would head to Gimme! and grab some sort of sugary caffeinated drink. I figured this was the only way. WOW - WAS I WRONG! It is amazing how much better I feel by eating differently. My skin is glowing and I find myself having just as much energy at 2 PM as I do at 10 AM.” - Carrie L. 



Field of daisies
winter detox program
bye bye belly bloat
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