PURE FOOD MIND AND BODY
PRIVATE CHEF ~ HEALTH COACH
Are you ready to…
Replenish, Renew, and Revitalize your body?
It’s time for you to…
Say hello beautiful to those fabulous skinny jeans this season!
Kiss the belly fat goodbye, you’ve been dealing with this for way too long.
Release the toxins that cause that “blah” feeling you can’t shake.
Rebalance your body so that you can feel happy, peaceful and energized.
Freshen up your life with a delicious whole foods metabolism boost.
Get your energy back, and hit the “refresh” button on your body.
Amp up your confidence level, so you can feel comfortable in your own skin.
The solution you’ve been waiting for is finally here…
It’s arrived…
THE 14-DAY FALL RENEWAL
Begins November 30th!
I created this Fall Detox Program for anyone who desires to:
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Ditch the afternoon crash and burn without the sugar and caffeine pick me ups
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Lose weight naturally without shakes, bars, and pills
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Turn the clock back, look and feel beautiful using a natural approach
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Reduce your toxic load (and the 5-10 extra pounds it keeps on)
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Crank up your metabolism using real food for real energy that lasts
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Kiss the embarrassing gas goodbye!
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Learn how to de-stress in this busy stressful world.
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Embrace balance physically and emotionally for a happier, healthier, YOU.
Early Bird Special
$99
Detox will begin November 30th!
Hey, health seekers!
My name is Stacey, and I’m a certified health coach through the Institute for Integrative Nutrtition. I work with men and women ready to get back on track with their health and those looking for guidance getting started. I have experience with special dietary needs such as food sensitivites and allergies, paleo, gluten free and/or dairy free, vegan/vegetarian etc.
I created this program because I struggled with health issues for several years with no one able to diagnose me properly. Once I found the right doctor, found the right nutrition school, became a Certified Health Coach and Personal Chef, my life became so much better and I want to do the same for you. I created this program to get you on track, get you back on track, get me back on track when I fall off, and get out of your own way!
Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines a detox AND the elimination diet, so you’ll finally know what’s right for you?
I wanted to empower you with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way. Are you ready to kiss frequent colds, headaches, sleepless nights, and the daily crash and burn goodbye? I know you are, that is why you are here.
The world needs to know it’s possible to detox effectively without fancy pills or powders – whole foods will do the trick.
Detoxing at least 4 times a year supports a healthy body for a lifetime, and you deserve a program loaded with all the recipes and step-by-step instructions you need to detox naturally – one you can use over and over again throughout the entire season to refresh and revitalize your body.
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Have you tried diets and programs that have not given you the results you were hoping for?
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Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
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Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
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Are you looking for more energy and less trips to the coffee machine or the vending machine at 3pm?
Imagine the results you crave from one simple easy to do program.
Welcome to the Fall Renewal.
Why should you detox?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”
A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food, drink, and more. We are exposed to environmental toxins on a daily basis, it is out of our control.
So we’re ditching the fasting, pills, and powders instead we are focusing on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that a headache, bloated belly, or that extra weight that’s staying on is more than likely from toxic overload.
Did you know: That you can rid your body of those annoying pounds and drain the toxins from your body with a clean whole foods delicious diet?
Here are some of the results you can expect from the program:
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Lose an average of 3-5 pounds in one week
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Feel lighter, glow, and have tons of energy
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Kick sugar cravings to the curb
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Sleep like a baby, without waking up at 3am
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Decrease your belly bloat - yep, no more middle waist squish
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Get a leaner body just in time for your favorite skinny jeans
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Enjoy endless energy throughout the day
Are you ready to make this happen with delicious recipes, clean foods, and no diets or starvation?
Oh, yes.
"I couldn’t be happier with myself for following through with this detox program, I was a yo-yo dieter for years and never saw lasting results. I was a bit worried and skeptical about this program because of how simple the changes seemed, but I swallowed my words when I checked the scale at the end of the program, and I lost 4 pounds!"
~ Happy Detoxer
So, what is this fall renewal all about?
This is a delicious adventure of discovery while releasing what’s no longer serving you - both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now?
You’ll receive all of these life-changing goodies as part of your program:
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Fall Renewal Guide: a step-by-step manual showing you exactly how to detox in a safe and natural way
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Recipe Guide: packed with over 60 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
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Daily Email Support: just like it sounds, I will email you daily with encouragement so you don't feel alone
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14-days of Suggested Meals: a day-by-day of your entire detox, with easy-to-follow recipes that make this journey as easy as 1-2-3
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A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and, cooking for your detox a breeze
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Food Diary: this amazing tool will help you keep track of how you're feeling physically, mentally, and emotionally throughout the program
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Bonus option 1: 50-minute private 1:1 session with me to discuss your health or cooking questions. I will leave you with a few suggestions or healthy chef created recipes to take with you on your journey to healthy living.
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Bonus option 2: Free e-Book with 10 warming soups for the winter.
PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now.
Your investment in yourself is only:
Early Bird Special
$99
Detox will begin November 30th!
*note: No paypal, no problem! Contact me for other payment options.
What makes this program different?
This program is unlike any others. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.
Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program is easy!
Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.
"When I started this program, I was coming off of being disappointed by not losing the weight I wanted to during the summer. I felt pretty helpless and drained. I was so happy to start seeing the pounds just falling away as I followed along with my group! The group was fantastic, the support was above and beyond, I couldn’t ask for more and will be taking on the challenge of the next program to help keep up with my healthy goals!"
~ Carrie L.
I know this program is perfect for you if…
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You’re ready to ditch the diet and figure out what works for you
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You’re ready to say farewell to the muffin top that just won’t leave
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You want more energy so you can enjoy your life more without feeling exhausted
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You want to look and feel younger without the Botox and caffeine
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You want to jumpstart your metabolism, and enjoy a night out on the town in that little black dress
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You want to balance your blood sugar and kick cravings to the curb
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You’re busy and want quick, easy tools & recipes that work without causing overwhelm
Sound like you?
Then sign up for this Fall Renewal journey.
Early Bird Special
$99
Detox will begin November 30th!
*note: No paypal, no problem! Contact me for other payment options.
A slim healthy body, and a vibrant you awaits…
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.